Your immune system is a complex network of biological processes that safeguards your body from infections and diseases. It not only detects threats but also mobilizes your body's resources to keep you healthy and safe.

While there are many different ways to keep your immune system strong, such as IV hydration, taking vitamins, etc., you must also understand some of the threats that can compromise your immunity. 

Here are some surprising, and not-so-surprising things that suppress your immune system: 

• Anxiety

  Anxiety does not only impact your mood, but it can have detrimental effects on your body. When you are anxious, your immune system response time drops to as little as 30 minutes, making you vulnerable to a wide range of diseases such as flu, shingles, colds, and viruses.

• Lack of Sleep 

  Insomnia and lack of sleep can make your body more vulnerable to viruses and germs. When you lose sleep or don’t get enough rest, your body has less time to release cytokine proteins that help defend against illness and infection. 

• Improper Nutrition 

  Fruits and vegetables are not only packed full of vitamins, but help you create white blood cells that your body needs to fight off infections. If you want to strengthen your immunity, focus on eating well-balanced foods, especially fruits that are high in fiber. 

• Substances 

  Substances such as alcohol, cigarettes, and even marijuana can weaken your body's natural ability to ward off viruses. Over time, substances can cause a range of complications such as lung infections, liver disease, weakened brain function etc. 

Keeping your immune system strong starts by ensuring your body has the nutrients it needs to function optimally. You can get the essential vitamins to optimize your bodily functions and fortify your immunity through IV hydration therapy, specifically Immunity Drip treatments. 

At Revive U Wellness we proudly offer mobile IV hydration services in North Central Jersey and the surrounding areas. Coming directly to your home, work, or other location of choice, we help you maintain strong immunity so you can ward off infections effectively–without having to leave the house! 

You deserve to feel happy and healthy. You deserve Revive U Wellness! Get in touch with us today to learn more about our Immunity Drip treatment and other restorative IV hydration cocktails to keep your mind, body, and soul healthy.